Perhaps the hardest part to any martial arts is beginning.  Making the decision and walking into a kwoon (school) and taking action, to suit up and arrive to participate can be very intimidating.  This can be more so intimidating for women, especially when confronted with a class full of guys who are bigger stronger [...]

      Your ego can be a crippling thing paying less attention to it is the first step in mastering your wing chun training or any martial art   Behind our ego lies a subtle intelligence or a basic human emotion that is primal in nature.  It’s is part of our DNA   If [...]

    Out of your wing chun training the most dynamic of the wing chun forms Bill jee was designed to be the last form of attack and the most lethal.  For the uninitiated bill jee is form and system designed for finger strikes. It is the last form you will learn in your wing [...]