Archive for the 'Kung Fu Training' Category

Your Wing Chun Journey

Monday, September 20th, 2010

Every Journey starts with the single step…The hardest part of the journey is staking that initial step. No matter where you are in your wing chun training there are times where you want to stop, feel like you are not progressing.  This is the time where you just need to buckle down.  It during the [...]

6 Ways to Dramatically Improve Your Wing Chun Training

Sunday, September 5th, 2010

  The hardest part of any martial art is getting started.  Everything is new and exciting and from not knowing anything to suddenly becoming a lethal weapon is very exciting. Then sometime into your training you hit a rut. A plateau.  Here are some quick tips to get you going.   1) Practicing on the [...]

On making progress with your wing chun training: Lessons From Tournament Fighting

Saturday, August 21st, 2010

  One of the most exciting things you will do in your wing Chun training is  putting what you learn into practice.  No I don’t mean walking the streets and coming across a fight or causing one, only hoping you will be attacked so you can show the world what you have learned. One of [...]

What Sherlock Holmes discovered about wing chun training

Thursday, August 5th, 2010

    I recently came across an article that Robert Downey Jnr had taken up Wing Chun training as part of his preparation for the his role as the legendary Sherlock Holmes . If you haven’t heard he is one of the most talented if not troubled actors of our time.  Unfortunately most of his [...]

Knowing the face of your enemy

Tuesday, July 13th, 2010

  Perhaps my favourite technique of wing chun training is the fact that it focuses on body mechanics and distils fighting down to a science.  It takes the emotion out of it and deals with only what works- and throws out what does not.   The first  principle in wing chun that I was taught [...]

Why wing chun training is the ultimate martial art for women

Thursday, June 17th, 2010

  Perhaps the hardest part to any martial arts is beginning.  Making the decision and walking into a kwoon (school) and taking action, to suit up and arrive to participate can be very intimidating.  This can be more so intimidating for women, especially when confronted with a class full of guys who are bigger stronger [...]

Leave Your Ego at The Door

Monday, June 7th, 2010

      Your ego can be a crippling thing paying less attention to it is the first step in mastering your wing chun training or any martial art   Behind our ego lies a subtle intelligence or a basic human emotion that is primal in nature.  It’s is part of our DNA   If [...]

An introduction to Bill Jee

Wednesday, June 2nd, 2010

    Out of your wing chun training the most dynamic of the wing chun forms Bill jee was designed to be the last form of attack and the most lethal.  For the uninitiated bill jee is form and system designed for finger strikes. It is the last form you will learn in your wing [...]

Weapons of Wing Chun Training

Wednesday, May 26th, 2010

In your wing chun training you will learn to wield the two weapons of wing chun.  The 61/2 point pole and the butterfly swords. These two weapons have deep tradition in their own right and have been brought into the wing chun kung fu system by various masters.  During the history of wing chun a [...]

Benefits of Wing Chun Training

Saturday, May 15th, 2010

  Wing chun training enables you to keep your self defence skills greatly enhanced  it also allows for a greater level of health fitness and flexibility.  Your wing chun training enhances your focus, strengthening your joints, sinews wrists, knees and hips.  Indeed depending on what stage you are in your wing chun training or whatever [...]

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