A couple of weeks ago I received an email form a reader just like you asking me if they where too young to start wing chun training. I get a lot of questions about when is the best time to start training, what are the best tips if I don’t have a school nearby [...]

    Out of your wing chun training the most dynamic of the wing chun forms Bill jee was designed to be the last form of attack and the most lethal.  For the uninitiated bill jee is form and system designed for finger strikes. It is the last form you will learn in your wing [...]

  Out of all the Chinese kung fu styles wing chun has been the most popularized, mainly due to the face it was the style that was immortalized by the legendary Bruce Lee.  It was designed for simplicity, economy of moment and for all body shapes, types with no discrimination.  Legend has it that it [...]

    As discussed throughout this site the first form of the wing chun training system is the shi lim tao or little idea form.  In this form the basics and complete concepts of the wing chun training system are introduced.  The shi lim tao form is also known as an internal kung fu form [...]

  The  wing chun wooden dummy or Muk Jong  is a traditional training tool of the wing chun system.  To look at it it looks like a basic upturned log with three pieces of wood sticking it out of its base  and a fourth wooden le g sticking out of it.  But don’t be fooled [...]